Massage & Sports Recovery
Call 0863400341 to make an appointment

Sheena qualified in Holistic Massage through ITEC in 2008. Her personal areas of interests are how postural, environmental and emotional influences can affect the body as a whole. She plans to continue to develop her skills within this area after she qualifies in Sports Massage in 2010.
Her work ethic is
• To provide a treatment to encourage the client to relax both physically and mentally.
• To encourage natural healing to take place by releasing tension throughout the body as a whole.
• To provide advice and exercises to encourage natural flexibility and to provide day to day relief for the client.
• To refer clients to other therapists when there are underlying problems that cannot be treated by massage.
Sheena is a keen sports woman and began rowing in 1998 and spent 9 years training in the sport. She now competes in both Sprint and Olympic distance triathlons and has competed for the last two years in Galeforce West. She also enjoys surfing, mountain biking and traveling.